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Health

Mental Health - Sleep - Sexual Health - Conditions - Female Health - Menopause

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MAFS' Mel Schilling reveals cancer diagnosis

joanna lumley

Joanna Lumley's simple secrets to ageing well

veoza menopause drug

Veoza: What to know about new menopause drug

female individual is sorting folded clothes in a cardboard box on a bed, highlighting neatness and the importance of home organization and decluttering

5 rules my mum swears by for a clutter-free home

view of a cheerful woman sitting on a sofa in her living room reading a book. concept of rest and leisure activity

The ‘move out’ method cleared my clutter

eight sleep pod 5

Eight Sleep Pod 5: A smart fix for night sweats

selfportrait in a casual outfit

Rita Ora reveals why she froze her eggs in her 20s

rita ora shot for women's health uk

The health habits shaping Rita Ora's longevity era

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Liz Earle, 62, on her easy, low-cost health hack

relationship mistakes

These are the 6 biggest relationship mistakes

person dancing while vacuuming in a modern living room

How to use the 'just one song' decluttering method

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Is your partner silently breaking up with you?

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Sex and relationships

pelvic floor

How your pelvic floor can affect your sex life

best sex toys for couples

19 of the best sex toys for couples

best rabbit vibrators

14 best rabbit vibrators for blissful blended Os

best clit vibrators

Enjoy your best O ever with these clit vibrators

a woman in a yellow shirt looks concerned in the middle of speaking to her date. he sits with his back to the camera. they are in the middle of a crowded and stylish restaurant, bathed in purple light. behind them two people look at a phone. the cocktail in front of her is served in a modern glass, and she has a tattoo.

17 horrific date stories from real-life people

group of three people running through the ocean waves

The emotional burnout of reluctant polyamory

antholz anterselva, italy february 10: bronze medalist sturla holm laegreid of team norway speaks to the media during a press conference following the men's 20km individual on day four of the milano cortina 2026 winter olympic games at anterselva biathlon arena on february 10, 2026 in antholz anterselva, italy. (photo by alexander hassenstein/getty images)

Olympian’s public cheating confession is manipulation

office scene with a standing figure and a door with a person visible behind it

Men reveal the real reasons they ghost women

Mental health

elderly woman with smartphone sitting in bed, mobile phone in wrinkled female hands close up

Not all brain games protect against dementia – but this one reduced risk by 25%

person using a smartphone while lying on a bed

Beckham-gate and the pressure of personal branding

a digital collage featuring a woman using a mobile phone alongside various symbolic elements

‘Hackers exposed my trauma to the world’

a smartphone secured with chains and a padlock

'I chained my phone to stop doomscrolling'

sobriety burnout

Could you have sobriety burnout?

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Sleep

best mattresses for back pain tried and tested

17 Best mattresses for back pain: Tried, tested and expert-approved

best pillows for neck ache

19 best pillows for neck pain

best duvets for hot sleepers

The 14 best duvets for hot sleepers to buy now

woman falling asleep on the train.

How to feel more awake during the day

freshly woken up young woman enjoying the morning sun rays.

Why more sleep equals more exercise

sleep mask on a person resting with a pillow and a separate black eye mask

The 6 best weighted sleep masks of 2026

the new science of sleep: bedroom set up with warm lighting.

The new science of sleep

advertising for mattress sale promotion

Our picks from the Simba Cyber Monday sale

simba hybrid luxe review

‘I tested the Simba Luxe Mattress for a year'

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Female health conditions

unhappy exhausted young woman feeling burned out while working late on her laptop at home. depicts remote work stress, digital exhaustion and mental overload. home office setting with warm lighting. work life balance challenges concept

Everyday habits risking your heart health before 50

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Period blood test could spot cervical cancer risk

grey, glowing, and grounded: redefining aging with a smile

7 things women over 50 should do every day

tired midlife woman sitting on bed at home

Major new study links menopause to dementia risk

how to check your breasts at home

Exactly how to check your breasts at home

davina mccall early breast cancer diagnosis

Early breast cancer signs you should never ignore

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The most important health metric you should track

pelvic floor exercises

'How I fixed my weak pelvic floor'

young african american woman feeling sad at home

When you should get your oestrogen levels tested

creative composite photo illustration collage of furious angry mad girl screaming in anger raising palms isolated on drawn background.

What LutealTok gets wrong about your hormones

portrait of happy mature woman relaxing on terrace
From Women's Health for Pfizer Vax Assist

Easy ways to make your 50s and 60s your best eras

floral pattern underwear over purple background

7 symptoms OB/GYNs don't want you to stress about

Gut health

depressed brunette young woman with pillow in hands sitting on sofa at home

These 5 ‘healthy’ habits could cause bloating

kefir benefits

What are the health benefits of kefir?

dr megan rossi smart strains

Dr Megan Rossi launches new probiotic range

a bunch of bananas

Foods to eat (and to avoid) if you have diarrhoea

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PCOS

woman with plump shapes

5 steps to manage PCOS belly and why it occurs

exercise for pcos

A top doctor on how to exercise with PCOS

vush aura review uk

VUSH Aura review: Goodbye period pain?

polycystic ovary syndrome can affect your hormones, insulin, blood sugar, and more

Your 7-Day PCOS meal plan, from Dieticians

good morning gorgeous

What to know about PCOS and facial hair growth

Endometriosis

a person holding a kettlebell wearing casual athletic clothing

BBC presenter Emma Barnett, 41, on how strength training helped her reclaim her body

jessie j shot for women's health uk

Jessie J says vegan diet helped ease endo symptoms

depressed brunette young woman with pillow in hands sitting on sofa at home

The 7 main signs of endometriosis to know

molly mae endometriosis

Molly-Mae reveals crippling endometriosis pain

uterus lining map endometriosis

Most detailed map of uterine lining ever released

Perimenopause and menopause

menopause exercise

The best strength exercises to do during menopause

world menopause day 2025

Menopause tips from Women’s Health experts

a woman exercising with dumbbells outside (left) and another walking with nordic poles near a lake (right).

Nordic walking vs strength training

menopause supplements: an asian woman holding a protein shaker up to her mouth in an outside gym.

Experts reveal the menopause supplements that work

what to eat on hrt: multi colored vegetables, fruits, legumes, nuts and spices on wooden table

How hormone therapy changes your nutrient needs

world menopause day expert tips

Your complete guide to menopause

menopause exercise

Top doctors on how to train during the menopause

beauty and wellness products targeting menopause and skin care

How to get this £175 wellness haul for just £10

women's health menopause day talk

Join us to celebrate World Menopause Day 2025

close up of stacey solomon, a young caucasian woman with long brown hair.

Stacey Solomon talks early menopause concerns

a woman working out indoors.

Why bike sprints are crucial for menopausal muscle

menopause fitness

'I'm perimenopausal & I swear by these workouts'