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Celebrity Workouts

'I trained with Dakota Johnson's PT, and learned so many handy hacks'

london, england february 02: denise van outen attends the tv choice awards 2026 at hilton park lane on february 02, 2026 in london, england. (photo by gareth cattermole/getty images)

How Denise van Outen stays strong at 51

person wearing a sequined dress at a promotional event

Sinitta swears by this unique workout method at 62

rita ora shot for women's health uk

Why Rita Ora swapped cardio for weights after 30

sally nugent on the red carpet (left) and in the gym (right)

Sally Nugent’s time-efficient fitness routine at 54

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tamzin outhwaite fitness

Tamzin Outhwaite's 'no pressure' take on fitness at 55

jennifer lopez

Why J Lo, 56, switched cardio for weights

oprah winfrey workout

Oprah loves this specific full-body strength move

mel b fitness routine

At 50, this is Mel B's 'go-to' full-body workout

prue leith fitness

How Prue Leith reinvented her workout routine at 86

tana ramsay

Tana Ramsay's 5 exercises to stay fit in her 40s

suranne jones

Suranne Jones uses this exact strength circuit

judy murray fitness

Judy Murray's favourite workouts at 66

alison hammond workout

Alison Hammond's exact 30-min upper-body workout

ruth langsford 65 pilates routine

Ruth Langsford's 60-minute mat Pilates routine at 65

karren brady 56 indoor cycling workout

Karren Brady's go-to cardio workout at 56

janet street porter 79 fitness

Janet Street-Porter's go-to exercises at 79

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angela rippon fitness routine

Angela Rippon's simple fitness habits at 81

lisa snowdon fitness

Lisa's Snowdon's 50-minute full-body workout

kate ferdinand

Kate Ferdinand's 3-workout-a-week routine

gemma atkinson

Gemma Atkinson swears by Pvolve to stay fit

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jennifer aniston

How Jennifer Aniston built her abs at 56

joanna lumley

Joanna Lumley, 79, does ‘vigorous’ NEAT exercise

tana ramsay fitness

How Tana Ramsay, 51, balances fitness and family

margot robbie

'I trained with Margot Robbie's PT'

geri horner

Geri Horner's boxing coach shares core workout

individual posing in a room with a stylish dress and a sophisticated background

Josie Gibson's workout routine at 41

oprah winfrey fitness 72

Oprah Winfrey marks birthday with 72-minute workout

emma bunton fitness

Emma Bunton's low-impact strength workouts

laura hamilton fitness

Laura Hamilton's go-to workouts at 43

sara davies

Sara Davies' go-to 10-minute arm workout

maya jama

Maya Jama's top 3 exercises for results

alison hammond

Alison Hammond's 35-minute resistance circuit

london, england november 03: olivia colman attends the "paddington in peru" world premiere in leicester square on november 03, 2024 in london, england. (photo by karwai tang/wireimage)

Olivia Colman's 90-minute workout routine

meryl streep

At 67, Meryl Streep was swimming a mile a day

taylor swift eras tour workout

Taylor Swift’s intense tour workouts revealed

palm springs, california january 03: kate hudson attends the 37th annual palm springs international film festival film awards at palm springs convention center on january 03, 2026 in palm springs, california. (photo by taylor hill/filmmagic)

The 20-minute fitness trick Kate Hudson swears by

melissa mccarthy

Melissa McCarthy's approach to weight loss at 55

jessie j cancer recovery fitness

Jessie J reveals how she's rebuilding her fitness

kate winslet exercise

Kate Winslet uses functional exercise to stay fit

mel c fitness 51

At 51, Mel C proves she’s 'never stopped' moving

louise redknapp fitness

How Louise Redknapp stays fit at 51

rome, italy october 20: jennifer lawrence attends the die my love red carpet during the 20th rome film festival at auditorium parco della musica on october 20, 2025 in rome, italy. (photo by elisabetta a. villa/wireimage)

This is how Jennifer Lawrence gets workout results

jessica biel

Jessica Biel, 43, is obsessed with the 4x4 workout

shirley ballas

How Shirley Ballas, 65, trains for 90 mins daily

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Read more: celebrity make up

Hailey Bieber shows her real skin texture in unfiltered video

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The secret behind Jennifer Lopez's glowing skin

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Kendall Jenner makeup-free with tousled hair

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The under £35 budget beauty buys to know

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Selena Gomez Rare Beauty review

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Trinny Woodall shows off her 5-minute glam look

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Bobbi Brown reveals number 1 makeup mistake

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Everything you need to know about the launch of Kay Beauty

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18 best setting sprays for weddings

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The most iconic beauty moments in Met Gala history

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Jane Fonda’s go-to affordable skin tint

sabrina carpenter healthy beauty

Sabrina Carpenter's top 8 health and beauty tips

67th annual grammy awards arrivals

Sabrina Carpenter's Grammy lipstick combo revealed

cameron diaz no makeup

Cameron Diaz's no-makeup photos, skincare routine

lindsay lohan

All about Lindsay Lohan's skincare routine

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Claudia Winkleman's eyeliner is our favourite too

jennifer garner close up

Shop Jennifer Garner's 'favourite' foundation

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Other fitness news

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New study finds stretching can boost muscle growth

ilene block fitness

‘At 61, I lost 3 stone in a year with these changes’

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Emma Barnett on strength training and endometriosis

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6 best vibration plates to shop in 2026

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Apple Music launches running playlist series

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'How I'm stronger than ever after a heart attack'

alice jordan fitness

How I’m stronger in my 50s than I was in my 20s

a fit woman performs a dumbbell workout in a contemporary gym, showcasing strength, balance, and focus. perfect for fitness, training, wellness, and athletic lifestyle visuals.

How to Try the ‘30 Realistic’ Challenge

a strong, athletic woman doing squats with weights in modern gym. she is dressed in sporty workout clothes

What is range of motion?

a stationary exercise bike against a colorful background

The best exercise bikes under £500, per trainers

athletic woman exercising sit ups in a health club.

Sit-ups vs. crunches: Which exercise is better

daily strength and mobility exercises

‘As a 65-year-old PT, I never skip these 3 moves'

woman recovering from exercise outdoors.

How much cardio you need in each decade

women practicing yoga and pilates in different settings

Meet the women reforming Pilates

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How I recomped my body without losing strength

person exercising on a machine in a gym with a second person indoor holding an object

'I used the StairMaster daily for 30 days'

women jogging outdoors looking at a watch

Why the 20/10 workout builds endurance fast

portrait of smiling young woman with curly hair sitting in living room. woman is practicing yoga. she is at home.

3 sofa exercises that build strength as you rest

mature woman doing exercises at gym

4 exercises for body composition after age 50

Woman practicing yoga, Glute Bridge exercise, dvi pada pithasana pose

‘Why I stopped doing sit-ups and started doing these 5 simple core exercises instead’