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		<title>Latest Content - Women's Health</title>
		<copyright>2026 Hearst Digital Media</copyright>
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			<title><![CDATA[史上最年輕F1桿位得主「Kimi Antonelli」健身菜單公開：頂尖選手維持巔峰體能的祕密]]></title>
			<link>https://www.womenshealthmag.com/tw/fitness/work-outs/g65649854/kimi-antonelli-workout/</link>
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			<pubDate>Mon, 16 Mar 2026 02:23:00 +0000</pubDate>
			<description><![CDATA[<p>恭喜Kimi奪下生涯首冠！</p>]]></description>
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			<title><![CDATA[2026龍抬頭遇春分！錯過再等一年，土地公「頭牙」求財必看！加碼「引錢龍」祕法讓你財氣入宅]]></title>
			<link>https://www.womenshealthmag.com/tw/mental/relationship/a70720188/2026-dragon-head-raising-wealth-rituals-land-god/</link>
			<guid>http://www.womenshealthmag.com/tw/mental/relationship/a70720188/2026-dragon-head-raising-wealth-rituals-land-god/</guid>
			<pubDate>Thu, 12 Mar 2026 10:09:00 +0000</pubDate>
			<description><![CDATA[<p>扇走霉運、迎貴人全攻略！</p>]]></description>
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				<media:credit>Mariia Zotova</media:credit>
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			<title><![CDATA[失眠、焦慮、胃脹氣救星？「穴道按摩」這樣按才對，6大養生穴位一次搞懂]]></title>
			<link>https://www.womenshealthmag.com/tw/beauty/body/g69986801/acupressure-6-1768310270/</link>
			<guid>http://www.womenshealthmag.com/tw/beauty/body/g69986801/acupressure-6-1768310270/</guid>
			<pubDate>Wed, 11 Mar 2026 09:44:00 +0000</pubDate>
			<description><![CDATA[<p>有失眠、焦慮、胃脹氣等狀況的人可以試試看！</p>]]></description>
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				<media:credit>golubovy</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[2026迪士尼郵輪新加坡啟航！鐵粉搶先筆記，行前準備、船上熱門活動……最完整攻略一次看]]></title>
			<link>https://www.womenshealthmag.com/tw/mental/gotravel/g69829455/2026-disney-adventure-cruise-line-must-know/</link>
			<guid>http://www.womenshealthmag.com/tw/mental/gotravel/g69829455/2026-disney-adventure-cruise-line-must-know/</guid>
			<pubDate>Wed, 11 Mar 2026 03:33:00 +0000</pubDate>
			<description><![CDATA[<p>準備好與最愛的迪士尼朋友們在郵輪上相見歡了嗎？</p>]]></description>
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				<media:credit>Disney Cruise Line</media:credit>
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			<title><![CDATA[今夏最潮穿搭就是它！LAKING ×《探險活寶》聯名系列正式登場]]></title>
			<link>https://www.womenshealthmag.com/tw/fashion/a70691725/laking/</link>
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			<pubDate>Wed, 11 Mar 2026 02:33:00 +0000</pubDate>
			<description><![CDATA[<p>阿寶、老皮、腫泡泡公主……等多位經典角色都現身<br></p>]]></description>
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				<media:credit>LAKING x《探險活寶》</media:credit>
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			<title><![CDATA[【台北花伴野餐市集】Women's Health會員專屬：加入即可獲得品牌限量運動環保提袋！]]></title>
			<link>https://www.womenshealthmag.com/tw/wellness/spirit/a70457528/womenshealth-floralpicnic/</link>
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			<pubDate>Mon, 09 Mar 2026 06:45:00 +0000</pubDate>
			<description><![CDATA[<p>成為會員搶先解鎖更多驚喜</p>]]></description>
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			<title><![CDATA[2026 Fit Fest 美力綠動節｜搶先通知，領報名折扣]]></title>
			<link>https://www.womenshealthmag.com/tw/fitness/a70615841/2026fitfest/</link>
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			<pubDate>Fri, 06 Mar 2026 02:32:00 +0000</pubDate>
			<description><![CDATA[<p>留下資料，活動上線第一時間收到報名連結與折扣碼$100元</p>]]></description>
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			<title><![CDATA[女性癌症發生率第一名！8個常見「乳癌症狀」請注意！乳癌前兆、自我檢測、診斷治療方法總整理]]></title>
			<link>https://www.womenshealthmag.com/tw/healthhealth/womenhealth/g45422036/breast-cancer-symptom/</link>
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			<pubDate>Wed, 04 Mar 2026 06:39:00 +0000</pubDate>
			<description><![CDATA[<p>胸部硬塊不一定是乳癌，可能是這些！</p>]]></description>
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				<media:credit>David  Espejo</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[走路也能狂掉體脂！「日本式走路」燃脂＋抗肌少、還能讓心血管變強]]></title>
			<link>https://www.womenshealthmag.com/tw/fitness/work-outs/a70509707/japanese-walking-interval-method-1762856974-1772099982/</link>
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			<pubDate>Sun, 01 Mar 2026 03:00:00 +0000</pubDate>
			<description><![CDATA[<p>可以改善心血管健康，還能鍛鍊腿部肌力！</p>]]></description>
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				<media:credit>IG@roses_are_rosie</media:credit>
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			<title><![CDATA[穴道按摩真的有用！專家推「6個養生穴道」，每天按2次可改善失眠、清熱調腸胃]]></title>
			<link>https://www.womenshealthmag.com/tw/beauty/body/g69983801/acupressure-6/</link>
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			<pubDate>Thu, 26 Feb 2026 04:14:00 +0000</pubDate>
			<description><![CDATA[<p>有失眠、焦慮、胃脹氣等狀況的人可以試試看！</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/female-palm-massaging-flat-lay-closeup-royalty-free-image-1768310142.pjpeg">
				<media:credit>golubovy</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[地震國家警報沒有響？2026「地震APP」推薦8款！預防餘震、即時通報，把握黃金逃生時間]]></title>
			<link>https://www.womenshealthmag.com/tw/fashion/g38047440/earthquake-app/</link>
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			<pubDate>Tue, 24 Feb 2026 04:43:00 +0000</pubDate>
			<description><![CDATA[<p>不管下載哪一款，能第一時間收到警報、保護自己安全最重要 !</p>]]></description>
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				<media:copyright>Hearst Owned</media:copyright>
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			<title><![CDATA[日本爆紅「9大瘦身習慣」：不運動、2個月瘦10公斤！專家解析：掌握這 9 件事比努力健身更有效]]></title>
			<link>https://www.womenshealthmag.com/tw/food-nutrition/diet/g70457549/japan-youtuber-ayahare-1771829704/</link>
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			<pubDate>Mon, 23 Feb 2026 06:56:00 +0000</pubDate>
			<description><![CDATA[<p>親身實測真的做到了</p>]]></description>
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				<media:credit>@umaizing.@rinchan521</media:credit>
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			<title><![CDATA[【2026櫻花季】最新櫻前線東京3/28預計滿開！日本關東五大療癒系賞櫻景點＋周邊飯住宿清單]]></title>
			<link>https://www.womenshealthmag.com/tw/mental/gotravel/g70298807/spring-travel-japan-kanto-hanami-hotel-recommend/</link>
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			<pubDate>Mon, 23 Feb 2026 01:42:00 +0000</pubDate>
			<description><![CDATA[<p>在櫻花隧道中散步真的太夢幻了！ </p>]]></description>
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				<media:credit>Getty Images&amp;klook.com</media:credit>
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			<title><![CDATA[救救開工焦慮！ 9 天長假結束後的「續命清單」：這 12 件事讓你完美回歸]]></title>
			<link>https://www.womenshealthmag.com/tw/mental/relationship/g70228737/sunday-routine-reset-1770082936/</link>
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			<pubDate>Sun, 22 Feb 2026 03:00:00 +0000</pubDate>
			<description><![CDATA[<p>一個成功的週日重置，會讓你的週一早晨更好</p>]]></description>
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				<media:credit>urbazon</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[開工前最後補救！過年後想「視覺瘦10kg」，在家用彈力帶練背就夠了]]></title>
			<link>https://www.womenshealthmag.com/tw/fitness/workoutroutine/g70281633/back-exercise-1770607067/</link>
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			<pubDate>Sat, 21 Feb 2026 07:20:00 +0000</pubDate>
			<description><![CDATA[<p>背練好了穿什麼都好看！</p>]]></description>
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				<media:credit>Alexandr Dubynin</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[大吃大喝怕發胖？營養師傳授「消腹3招」：棒式配這動作更有感，讓你過年結束腰圍反而縮小]]></title>
			<link>https://www.womenshealthmag.com/tw/fitness/workoutroutine/g70308341/home-exercise-1770799886/</link>
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			<pubDate>Fri, 20 Feb 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>過年免不了大魚大肉...</p>]]></description>
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				<media:credit>IG@_yujin_an、GETTY</media:credit>
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			<title><![CDATA[30歲後的容貌焦慮怎麼救？營養師盤點 10 個「加速老化壞習慣」：睡前滑手機、吃甜食最傷膚]]></title>
			<link>https://www.womenshealthmag.com/tw/beauty/skin/g70341809/skincare-beyond-30-1770973113/</link>
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			<pubDate>Thu, 19 Feb 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>你也開始感到容貌焦慮了嗎？ 先檢視你有沒有犯了以下10個傷皮膚的壞習慣！</p>]]></description>
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			<title><![CDATA[不必節食！營養師揭「過年不長肉 10 招」比少吃更有效]]></title>
			<link>https://www.womenshealthmag.com/tw/food-nutrition/diet/g70308360/shogatsu-butori-20221204-1770800034/</link>
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			<pubDate>Mon, 16 Feb 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>讓我們牢記這幾點，度過年終派對季。 </p>]]></description>
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				<media:credit>lucapierro</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[2026「護唇膏推薦」開架＋專櫃43款！人氣＋新品款，幫你揮別死皮暗沉，撫平唇紋超有感]]></title>
			<link>https://www.womenshealthmag.com/tw/beauty/skin/g46321426/lip-balm2024/</link>
			<guid>http://www.womenshealthmag.com/tw/beauty/skin/g46321426/lip-balm2024/</guid>
			<pubDate>Wed, 07 Jan 2026 20:52:00 +0000</pubDate>
			<description><![CDATA[<p>一次擊退嘴唇脫皮乾燥等惱人問題</p>]]></description>
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				<media:credit>品牌提供</media:credit>
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