Latest Content - Women's Health

Katie Austin Opens Up About the Exact Moment She Knew She Was Pregnant—and Her Emotional First Trimester

Sun, 15 Mar 2026 18:34:00 +0000

"My entire body felt different overnight," she tells Women's Health.

What to Know About Rising Cases of Human Metapneumovirus

Sat, 14 Mar 2026 11:00:00 +0000

Read this before you panic.

7 Best Water Flossers, Tested By Dentists And Editors

Sat, 14 Mar 2026 02:58:00 +0000

WaterPik's Cordless Advanced Water Flosser nabbed our top spot.

The 9 Best Cotton Underwear For Women In 2026, Tested By Experts And Editors

Fri, 13 Mar 2026 21:28:00 +0000

Our favorite is the OG cotton underwear from Calvin Klein.

Walking Vs Running: Which Activity Is Right For You? Experts Explain The Benefits Of Each

Fri, 13 Mar 2026 20:37:00 +0000

It all depends on your goals.

Can Eating David Bars Really Help You Lose Fat and Gain Muscle?

Fri, 13 Mar 2026 20:36:00 +0000

Here’s what experts think.

7 Best Scalp Moisturizers, Tested By Editors And Dermatologists

Fri, 13 Mar 2026 20:00:00 +0000

Our top overall pick to fix a dry, itchy scalp is a budget-friendly serum from The Ordinary.

These Are The Only Sunscreen Ingredients Proven To Work, According To Dermatologists

Fri, 13 Mar 2026 19:48:00 +0000

Here's what you need to know to properly read the label.

Do Certain Workouts Actually Improve Brain Health—Or Is All Exercise Equal?

Fri, 13 Mar 2026 18:14:00 +0000

Here’s what to consider next time you hit the gym.

Bobsledder Elana Meyers Taylor Won Olympic Gold—Then Thanked the Nanny Who Helped Make It Possible

Fri, 13 Mar 2026 17:00:00 +0000

"It felt, in that moment, so important to give back to the people who gave so much to me," the 41-year-old tells Women's Health in the latest episode of The Huddle.

Planned Parenthood Now Offers Botox—What That Means Exactly

Fri, 13 Mar 2026 16:46:00 +0000

A health policy expert explains what's behind this new service.

Naz Hillmon Sees Basketball Differently From Behind the Lens

Fri, 13 Mar 2026 16:21:00 +0000

The Unrivaled star shares exclusive photos from on and off the court in Miami.

The 8 Best Winter Coats for Women of 2026, Tested and Reviewed in 10-Degree Weather

Fri, 13 Mar 2026 15:09:00 +0000

Our favorite on this list is from Canada Goose.

The Best Hoka Walking Shoe We’ve Tested Is 30% Off Right Now

Fri, 13 Mar 2026 14:46:39 +0000

Shop markdowns on the Hoka Mach 6 and more.

Here's What Certain Changes In Your Nails Can Reveal About Your Health, According To Dermatologists

Fri, 13 Mar 2026 14:29:00 +0000

Take a peek under that manicure.

The USA Bobsled Team Used This Unexpected Training Tool to Level Up at the Olympics

Fri, 13 Mar 2026 12:00:00 +0000

At 70 miles per hour, every detail matters.

The Surprising Way Weight Loss Drugs May Help After a Heart Attack

Fri, 13 Mar 2026 11:00:00 +0000

Here's what experts say about the latest research.

I Tested The Magic Wand Waterproof And Le Wand Dive To See Which Vibrator Is Best. Here's My Honest Review.

Thu, 12 Mar 2026 19:58:00 +0000

Ultimately, it came down to one toy having more features, less bulk, and a higher waterproof rating—all for a better price.

The 8 Best Yoga Pants for Women in 2026, Tested By Editors

Thu, 12 Mar 2026 19:51:00 +0000

Our experts recommend leggings from Athleta and Alo.

The 8 Best Slippers for Women for Max Coziness, Tested By a Style Writer

Thu, 12 Mar 2026 19:46:00 +0000

From couch-rotting to errands, these kicks have you covered.

Exactly How Much Sunscreen You Should Use On Your Face

Thu, 12 Mar 2026 18:51:00 +0000

Plus, how to reapply without messing up your makeup.

The 5 Healthiest Bone Broths to Buy, According to Nutritionists

Thu, 12 Mar 2026 16:54:00 +0000

They live up to the hype.

7 Best Weighted Blankets to Sleep Better and Ease Anxiety, According to Editors

Thu, 12 Mar 2026 16:27:00 +0000

Shop our favorites from Bearaby, Layla, Gravity, and more.

Walking Shoes Deals March 2026: Save up to 54% on Editor-Tested Shoes

Thu, 12 Mar 2026 15:13:00 +0000

Shop favorites from Hoka, New Balance, Nike, and more.

Energy Drinks Are Back—and These Brands Want Women to Drink Up

Thu, 12 Mar 2026 10:00:00 +0000

But are they healthy, or just a zero-carb, zero-sugar scam?

The 12 Healthiest Crackers You Can Buy At The Grocery Store, According To Nutritionists

Thu, 12 Mar 2026 03:48:00 +0000

Keto-friendly options, included.

11 Low-Calorie Snacks That Will Satiate You In Between Meals, Recommended By A Dietitian

Thu, 12 Mar 2026 03:16:00 +0000

These are even better than your fave bag of chips!

‘After a Heart Attack, I’m Physically Stronger Than Ever—Thanks to This Tweak to My Fitness’

Wed, 11 Mar 2026 20:31:00 +0000

Within 6 months, I had developed a lasting habit.

Can You Use Too Much Hand Cream? Dermatologists Weigh in

Wed, 11 Mar 2026 16:17:00 +0000

Skip the guesswork. These are the formulas doctors actually use.

7 Best Sex Blankets for Mess-Free Fun, According to Sex Experts

Wed, 11 Mar 2026 15:28:00 +0000

As they say—the wetter, the better.

How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Flora Naturally

Wed, 11 Mar 2026 10:00:00 +0000

Plus, how to tell if it needs healing in the first place.

8 Best Sex Pillows To Nail That New Position—And Feel Crazy Comfortable At The Same Time

Tue, 10 Mar 2026 21:30:00 +0000

Because comfy sex is great sex, according to these experts.

Lululemon’s 'We Made Too Much' Section Includes My All-Time Favorite Leggings

Tue, 10 Mar 2026 21:20:00 +0000

Plus more editor-tested workout gear.

You Don’t Need $200 Sneakers. These Editor-Tested Shoes Cost Under $100.

Tue, 10 Mar 2026 19:39:00 +0000

Shop editor-tested running and walking shoes that don’t break the bank.

20 Healthy Dietician-Approved Road Trip Snacks to Keep You Fueled on Long Drives

Tue, 10 Mar 2026 19:22:00 +0000

Portable picks for 2026 that are easy to pack, travel well, and help keep your energy steady.

Inside '56 Days' Actor Karla Souza’s No-Fuss Self-Care Routine as a Mom of Three

Tue, 10 Mar 2026 17:48:00 +0000

The busy actor and mom says it's a struggle to "choose yourself," in the latest episode of the Women's Health video series Well Said.

The 7 Best Vibrators of 2026, Tested And Reviewed By Sex Experts

Tue, 10 Mar 2026 17:25:00 +0000

We spent months trying more than 60 different sex toys, and these are the only ones worth buying.

10 Best Clitoral Vibrators Of 2026, According To Sex Experts

Tue, 10 Mar 2026 17:10:00 +0000

Unlock your pleasure center.

30 Healthy Snacks For Weight Loss That Will Keep You Full And Satisfied, According To Nutritionists

Tue, 10 Mar 2026 15:57:00 +0000

These options are delicious *and* nutrient-packed.

What Is the ‘30 Realistic’ Challenge? How to Get the Most Out of the Viral Workout Trend

Tue, 10 Mar 2026 14:43:00 +0000

Trainers say there's merit to this one.

How To Do Nordic Walking For All The Cardio And Health Benefits, According To An Expert

Tue, 10 Mar 2026 10:43:00 +0000

Your daily walk called, and it's ready for an upgrade.

4 Ways To Soothe Your Sore Muscles

Mon, 09 Mar 2026 23:11:00 +0000

Don’t let DOMS sidetrack your fitness program. Put these strategies in your gym bag.

Sit-Ups Vs. Crunches: Which Exercise Is Better And How To Do Each With Proper Form

Mon, 09 Mar 2026 21:59:00 +0000

Hint: Both work your abs, but in different ways.

This Existing Blood Test May Be Able to Help Predict the Onset of Alzheimer’s

Mon, 09 Mar 2026 21:00:00 +0000

This is fascinating.

‘Women’s Health’ Beginner Workout Plan: 4-Week Strength Training And Cardio Program, From A Trainer

Mon, 09 Mar 2026 19:59:00 +0000

Those gains are just around the corner.

How To Shield Yourself From Skin Cancer If You Exercise Outside, According to Dermatologists

Mon, 09 Mar 2026 19:34:00 +0000

Working out in the open air requires a little extra effort when it comes to protection. It’s worth it, though. You can level up your SPF game and still enjoy an outdoor sweat session.

How to Travel Like an Elite Athlete

Mon, 09 Mar 2026 18:34:00 +0000

The flight experience can make or break a competition, Paralympian Amy Purdy says.

Dementia Doctors Share Their Tips for Better Brain Health That You Can Start Today

Mon, 09 Mar 2026 17:33:00 +0000

One is the "closest thing we have to a miracle drug," per a doctor.

Here’s When It Actually Makes Sense to Go on Ozempic for Weight Loss, According to Experts

Mon, 09 Mar 2026 16:38:00 +0000

If you're trying to drop 5 pounds, this is not for you.

Hatch’s Best Sunrise Sleep Clock Is $25 Off During Sleep Week

Mon, 09 Mar 2026 15:53:00 +0000

Now through March 22, shop the Restore 3 for less.